If you need advice on choosing the perfect sunscreen for your skin, then look no further. If you are on the hunt for the number one anti-aging product that works…

  This November is Prostate Cancer Awareness Month and across Ireland, people are getting involved in Movember. Movember is the leading charity changing the face of men’s health. Whether it…

October is Breast Cancer Awareness Month, and this year more than ever women are being encouraged to become more breast aware. In Ireland, 1 in 10 women will develop breast…

4. Be a healthy weight You can be both fat and fit at the same time but problems, such as cancer, can still arise. Therefore, it is imperative to know…

2. Eat a Healthy Diet Eating a healthy diet can play a huge role in your health and the problems you develop later in life. Healthy diets can have a…

This week marks Men’s Health Week and always begins on the Monday before Father’s Day. This year, they're asking everyone to Make the Time. Take the Time. This year, the main…

Skin cancer is the most common cancer in Ireland.  It’s a disease of skin cells and 90% of all cases are caused by UV rays from the sun or sunbeds.…

February is National Cancer Prevention Month. We all know someone who has been or who will be affected by cancer. Although there is no real prevention of cancer, some simple…