Why do you need it at this time? Vitamin D is a steroid hormone and one of many fat-soluble vitamins that the body requires to function correctly. We make this…

Now that the summer is well and truly gone the cold, dark evening will be upon us. A certain lack of sunshine comes with that, especially in Ireland, therefore it…

4. Be a healthy weight You can be both fat and fit at the same time but problems, such as cancer, can still arise. Therefore, it is imperative to know…

2. Eat a Healthy Diet Eating a healthy diet can play a huge role in your health and the problems you develop later in life. Healthy diets can have a…

This week marks Men’s Health Week and always begins on the Monday before Father’s Day. This year, they're asking everyone to Make the Time. Take the Time. This year, the main…

Probiotics contain live bacteria that aid your digestive health and improve your gut flora which have a whole host benefits for your health. Bacteria can be both good and bad…

There are numerous ways to increase your chances of becoming pregnant ranging from diet, weight, lifestyle and more. We’ll take you through a few ways to increase your chances. Keeping…

As part of Operation Transformation, we are offering to all a free check to measure your metabolic age, visceral fat, fat percentage and weight, in both of oour pharmacies. But…

Prostate cancer is the most common cancer in men. As part of Men's Health Week, we would like to raise awareness of such health issues and encourage men to take…

Vitamin D is essential for bone growth as it allows us to absorb calcium into our bloodstream. Not enough Vitamin D in our diets can cause massive issues such as…