There is no question that this the COVID19 pandemic has resulted in untold stress within our communities, our families and most of all within ourselves. We believe that if you don’t…

Created by Dr. Erin Stair and her company, Blooming Wellness, ZENBands are wellness headbands with removable custom-made pillow speakers that feel amazing on your ears. Compared to regular headphones, they…

Here at Stratus Healthcare we’ve teamed up with KRTS Power to Respond to look after you and your mental wellbeing. As they say, ‘Healthy Mind, Healthy Body’ and there’s nothing…

2. Eat a Healthy Diet Eating a healthy diet can play a huge role in your health and the problems you develop later in life. Healthy diets can have a…

Prostate cancer is the most common cancer in men. As part of Men's Health Week, we would like to raise awareness of such health issues and encourage men to take…

Although magnesium is the ninth most abundant element in the universe, here in Ireland it is in short supply in our diets. Believed to be involved in more than 350…

New year’s resolutions are rarely seen through but with some help from our team at Stratus maybe this will be your year to start thinking differently about your body and…