Lamberts® L-Carnitine is in a form that is ready to be absorbed by the body without needing to be broken down by digestive enzymes. Each capsule provides a full 500mg of pure L-Carnitine, provided by 745mg of a compound called L-Carnitine L-tartrate. Some companies label their product as if this compound is 100% L-Carnitine, but it is actually only 67% L-Carnitine. However Lamberts® does it correctly and our product is made in the UK to pharmaceutical GMP standards.
Carnitine is one of the most popular amino acid supplements and because the raw material is relatively expensive we advise some caution when choosing L-carnitine supplements, particularly imported products.
Each capsule delivers:
1 capsule daily.
It is preferable to take amino acids with fruit juice or water rather than milk.
An amino acid is best taken ½ hour before any meal or at bedtime.