The Sona B Complex is a well balanced B-complex formula consisting of 11 B vitamins – thiamine, riboflavin, nicotinic acid, pyridoxine, pantothenic acid, biotin, folic acid, cyanocobalamin, choline, inositol, and para-aminobenzoic acid (PABA).
The vitamin B complex is comprised of 11 B vitamins, namely, thiamine, riboflavin, nicotinic acid, pyridoxine, pantothenic acid, biotin (vitamin H), folic acid, cyanocobalamin, choline, inositol, and para-aminobenzoic acid (PABA). Because the B vitamins work together, a deficiency in one often indicates a deficiency in another. Vitamin B complex can help alleviate symptoms of stress. Sona B Complex is Time Release. It releases its nutrients over a prolonged period of time thus allowing the body a longer period during which to absorb and utilize these nutrients as recommended by nutritionists.
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