Why take this?
Pregnancy is one of the most nutritionally demanding periods in a woman’s life –the rapid foetal cell division and organ development requires an adequate supply of nutrients, placing increased demands on the mother’s diet. During pregnancy, your baby is totally reliant on what you eat as his or her only source of nourishment. So even with a good diet, extra specific nutrients may be important. Supplementing the diet is a logical choice, but many women are justifiably confused about what supplements are needed, and which are safe.
Sona PregnaPlan capsules have been specially formulated so mothers-to-be can safeguard their dietary requirements without confusion about which supplements to take. Sona PregnaPlan is a carefully balanced nutritional supplement formulated for use before, during and after pregnancy. Each capsule includes the recommended levels of 20 essential nutrients including Omega 3 & 6, Iron, Folic Acid and Vitamins B Complex, C, D, E and K, which research shows are essential to the development of your unborn baby.
Ingredients (per capsule)
Amount | %NRV | |
Calcium | 120mg | 15% |
Cobalamin (B12) | 2.5µg | 100% |
Copper | 1mg | 100% |
DHA (Docosahaxaenoic Acid) | 150mg | N/A |
EPA (Eicosapenataenoic Acid) | 21mg | N/A |
Evening Primrose Oil | 55mg | N/A |
Fish Oil | 300mg | N/A |
Folic Acid | 400µg | 200% |
Gamma Linoleic Acid (GLA) | 4mg | N/A |
Iodine | 150µg | 100% |
Iron | 17mg | 121% |
Magnesium | 37.5mg | 10% |
Natural Beta Carotene | 1.5mg | N/A |
Natural Vitamin E | 12mg | 67% |
Niacin (B3) | 16mg | 100% |
Omega 3 Fatty Acids | 180mg | N/A |
Omega 6 Fatty Acids | 46mg | N/A |
Pyridoxine (B6) | 1.4mg | 100% |
Riboflavin (B2) | 1.4mg | 100% |
Selenium | 55µg | 100% |
Thiamin (B1) | 1.1mg | 100% |
Vitamin C | 80mg | 100% |
Vitamin D3 (Cholecalciferol) | 5µg | 100% |
Vitamin K1 | 75µg | 100% |
Zinc | 10mg | 100% |
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