Wellman Sport offers specific nutrients to meet your daily intake requirements whist providing support for those training. The formula contains vitamins B6, B12 and riboflavin (vitamin B2) which contribute to normal energy release and red blood cell formation. It also includes copper, iron, zinc and vitamin C and D which contribute to the normal function of the immune system.
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Health & Wellbeing
Free radicals are generated in greater numbers during exercise. Vitamin E and zinc contribute to the protection of cells from oxidative stress.
Support for Training
Specific micronutrients are included to help support your body whilst you are working out or training, including folate, iron, pantothenic acid and vitamin C which contribute to the reduction of tiredness and fatigue.
Wellman Sport also contains other key nutrients including, Siberian Ginseng Extract and Co-enzyme Q10, L-Carnitine and Octacosanol.
Sport Performance and Nutrition
The link between nutrition and sport is now widely recognised and a number of studies have shown the relationship between nutritional intake and its effects on physical activities, whether it is for leisure or for high level performance. Ninety per cent of the 11,000 athletes in attendance at the Games of the 29th Olympiad 2008 used dietary supplements of some kind, according to the European Specialist Sports Nutrition Alliance (ESSNA).
- Nutritional status can have an effect on energy release and endurance during sporting activity, exercise may also increase excretion of certain minerals.
- The nutritional demands of the body increase dramatically for those with a high level of physical activity
- Good nutrition should be a key part of any sportsman’s training program if they are to perform to maximum potential