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Men's Health Week - Prostate Cancer

Prostate cancer is the most common cancer in men. As part of Men's Health Week, we would like to raise awareness of such health issues and encourage men to take…

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The Sunshine Vitamin

Vitamin D is essential for bone growth as it allows us to absorb calcium into our bloodstream. Not enough Vitamin D in our diets can cause massive issues such as…

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Skin Cancer Awareness Month

Skin cancer is the most common cancer in Ireland.  It’s a disease of skin cells and 90% of all cases are caused by UV rays from the sun or sunbeds.…

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How to Survive the Hayfever Season?

Although the summer brings heaps of (expected) sunshine, summer is also the start of the hayfever season. While throngs of people are outside basking in the sun there are others…

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